For many people with Multiple sclerosis (MS) training a few times a week can lead to a drastic improvement in the overall quality of life.
Benefits of Exercise for Multiple Sclerosis (MS)
Recent Blog Posts
![Breast Cancer Prevention with Physical Activity and Exercise - [Presentation]](https://images.squarespace-cdn.com/content/v1/567155dca2bab819494ef093/1539425060579-46NZS8AJ4OGPTMA30PV1/THE-ROLE-OF-PHYSICAL-ACTIVITY-IN-PREVENTING-BREAST-CANCER.jpg)
Follow Darryl Edwards @fitnessexplorer on Instagram